Phosphatidylserine, It's Good for The Brain!
When a person ages, we almost accept that mental clarity, memory and cognitive function will begin to decline. Phosphatidylserine is a key building block of brain tissue and an important nutrient needed to support healthy cell membrane structure. And when you age, levels of this essential nutrient start to drop off. There have been numerous reports stating that supplementation with phosphatidylserine appears to support good membrane health which may be a key factor in helping to maintain good cognitive abilities well past middle age.
