Vitamin B-2 for Your Daily Allowance of Riboflavin
Vitamin B-2 is a water-soluble vitamin known as Riboflavin. Riboflavin plays a major part in the metabolism of carbohydrates, proteins, and fats in our bodies. Many people suffer from a deficiency of this B-vitamin, which may lead to poor health conditions. Talk to your healthcare professional about this deficiency, and be sure to supplement with a healthy dose of vitamin B-2.