Vitamin D 400 I.U. Offers More Than Just Bone Health
Of all the vitamins in our body, many experts would call Vitamin D the most important. It has long been recognized that it is necessary to absorb and metabolize calcium in the intestines. But its benefits go beyond bone health. New studies are saying that Vitamin D may play a role in assisting the body in it's fight against heart disease, hypertension, autoimmune diseases, depression and arthritis.